Your kit · at your pace

A little support
to come back to.

Choose the kit on its own, or add a guided voice for the days you’d rather listen.

Your complete kit

Why can’t I let go?

The workbook, the Pocket Book: The Night Desk, The Traps, Field Guide, Start Here, the fillable PDF tracker and the guided audio for Days 1–7.

$47 USD

A COMPANION FOR THE HEAVIER DAYS“On the days you can’t face a blank page, just listen.”The workbook gives your hands structure on paper; the audio gives your nervous system somewhere to rest.Your kit already has the audio for Days 1–7. Add the other 23 and you have all 30 unhurried voice sessions to listen to before sleep, on a walk, or when your mind won’t stop racing. No reading, no writing—just someone walking you through the ache until your body settles.Add the full 30-day audio · $12 USDDays 8–30 added to your Days 1–7 (MP3). Listen on phone or computer anytime.

A little supportto come back to.

Why can’t I let go?

A little support
to come back to.